Category Archives: Humor

OK Trumpers, Let Me Try to See It Your Way, but Trumpism is a very Dangerous Illness. (period)

I will try.

I give up, I do not need to hear any further evidence. DJ Trump is guilty of Extortion, Bribery, Abuse of Power, and another seven (7) counts of high crimes and Miss Demeanors – as specified by the United States Constitution.

What I wrote in essays from last September and October are still true today. Nothing has changed the facts of the so-called Perfect Call.

Hyde-Smith_Cindy-041718-Hea

Trumper in the US Senate

Intimidation, not pressured, is how to describe the Abuse of Executive Branch Powers.

Guilty on all counts. Now the Senate must convict Trump and Trumpism.

Trumpism is a very Dangerous Illness.

Vote for DAD in 2020 – Vote GREEN 2020! “… and Nurture Nature”

www.MaxsScoutServicesLLC.wordpress.com *

Proponent D.A.D. for Civil Rights, Peace, and Consumer Rights

(The Dailey Sun-Chronicles ~ October 29, 2019)   Hawaii, Colorado, Indiana, and California Green Party member – David A. “Buck” Dailey – announced at a local function that he is taking up supporters’ challenges to run for the United States Congress, in the Hawai’i Second Congressional District now represented by presidential candidate Tulsi Gabbard .

Buck stated, “that it was important to have another congressperson that can work cooperatively with all Americans and team with like-minded people in Congress. “ Other announced candidates may not work out with constituents nor citizenship from the other 49 states and U.S. territories. As a Green Party candidate, he plans to win the “court of public opinion” versus candidates from the Republican and Democratic parties.

The “D. A. D. 4 U. S. Congress” platform includes:

  • Restore faith and confidence in federally-managed programs.
  • Be reasonable with demands on government and quasi-government agencies.
  • Reaffirm ‘States’ Rights’, with the exception of federal adjudication.
  • Let county governments work on more important issues that biking. Fund their health care programs without the “middle-man” of state government administration costs.
  • Promote diversity training to include all nationalities.
  • Urge state police to focus on higher priorities than soccer-mom driving.
  • Protect consumer rights.
  • Demand that local elected and appointed officials solve their internal problems.
  • Find better means of energy consumption and public transportation.
  • Restore regional public transit quality and bus services to communities.
  • Apply all ten Green Party principles to federal government.
  • Appropriate funds for employment and retraining of U.S. high school graduates, before offering more green-cards and work visas.
  • Support implementation of the Green New Deal.
  • Re-sign American support for the Paris Accord designed to protect the Earth
  • Allow Puerto Rico and the District of Columbia to become the 51st and 52nd
  • Ensure proper Veterans Administration benefits, reeducation, and professional services.
  • Reform the federal tax code.
  • Impeach Donald J. Trump and his Hoosier-born Vice President M. Pence.
  • Aid stay-at-home moms, caretakers, and dads.
  • Determine an equitable immigration system that encourages naturalization.
  • Plan to improve education, for both public schools and private entities: a) at home, b) in schools, and c) during after-school activities [i.e. Menlo Park Lyceum].
  • Facilitate air quality boards, clean water agencies, and local zoning commissions revise improved public policies.
  • Put an end to the “Yellow Dragon” Asian acquisition of the American land, treasures, and assets.
  • Apply the Monroe Doctrine toward Communism, except for the improvement of Cuban relations.
  • Help the United States Postal Service.
  • Support elected officials who have represented the people very well.
  • Subsidize American farmers.
  • Protect all species of plants and animals in Hawai’i.
  • Build an improved infrastructure throughout the nation, with priorities given to clean water projects.
  • Work with the offices of United States Senators Brian Schatz and Mazie Hirono, particularly after 2016 congressional hearings discussing the dreaded houseless populations and the 2018 supreme court judiciary hearings.
  • Facilitate the needs of small business owners and operators.
  • Endorse that the Americas take issues in prayer to God, first. Then involve clergy, legislatures, social workers, courts, neighbors, and friends.
  • Maintain national defense without misdirecting funds for non-military projects.
  • Improve international relations.
  • Utilize ‘The Brothers’ for issue resolution and decrease stressors on the court systems.
  • Support NASA initiatives, but reject Trump’s military Space Force.
  • Observe and honor The Bill of Rights.
  • Allow Christians to behave as Christians; more will appreciate learning about the life of Jesus Christ, Son of God and the B. V. M.
  • Reform or abolish the so-called Patriot Act.
  • Respect personal liberties and freedom.
  • Seek reparations for native Hawai’ians for loss of land.
  • Guarantee water rights for all Hawai’ians.
  • Tweak the Constitution only as necessary.
  • Make housing more affordable, safer, and livable!

 copyright MMXIX – Max’s Scout Services & Communications of the Americas, LLC –

* * Committee to Vote for David A. Dailey for the United States Congress 2nd District Hawai’i * *

County of San Mateo California / Monroe County in Southern Indiana /

Maui County Hawaii / Garfield and Pitkin Counties in Western Colorado

 

 

DAD Flag.JPG

 

 

Editors’ Notes:

D.A.D. has earned Certified Safety Professional (CSP), Certified Manager (CM), and Registered Environmental Assessor (REA) designations with a M.S. in Public Health and Safety from Indiana University at Bloomington and also received two post-graduate certificates from the University of California, Santa Cruz (UCSC). He supports activities of Occupy San Francisco Peninsula, local high school districts, and has also practiced as a legislative advocate in three and as a paralegal in two states.

Buck was born in South Bend, Indiana, home of the University of Notre Dame, in December 1953.

In 1992, D.A.D. lost an U.S. congressional race [to Anna Eshoo who is still employed in the D. C. ~ giving away American jobs locally via visas and green-cards] and in 1994 he tried to obtain more votes than popular Stanford Law Professor Tom Campbell to work in Sacramento becoming a California State Senator for human rights and services. D.A.D. spent over seven years at Lockheed during the Cold War, which was about seven years after earning his masters from Indiana University at Bloomington. After service between 2003 and 2008 as a California Departments of Public Health and Health Services’ Health Facilities Evaluator, he was illegally terminated and narrowly lost his judicial appeal versus current California Attorney General Kamala Harris, who now insists on running from the United States Senate to the presidency.

D.A.D. is a Past President of the Sons of the American Revolution – Silicon Valley Chapter – State (California) Director of the National Safety Management Society, former International Director of Communications for the American Society of Safety Engineers (ASSE), Past President of three Toastmaster clubs, and officer of two San Francisco Bay Area chapters of the ASSE.

Buck Dailey is a proud parent and publisher, author of books, screenplays, and web-blogs, Obama campaigner during his last presidential race, comedian and humorist, sports and culinary critic, business administrator, and environmental, health, security, and safety engineer.

DAD fell “in love at first site” in 2002 when he was on the island with his wife and daughter while attending the Maui Writers Conference in Wailea. He and his wife moved to the Pacific Coast in 1980 from the Midwest. Their daughter, now an Interior Designer, graduated from Menlo-Atherton High School, Las Lomitas Elementary School, and San Francisco State University. DAD’s wife and he operated preschools in San Francisco, then in West Menlo Park, for over 30 years. This indicates their sincere belief in good education for all.

 copyright MMXIX – Max’s Scout Services & Communications of the Americas, LLC –

* * The Committee to Vote for David A. Dailey for the United States Congress * *

County of San Mateo California / Monroe County in Southern Indiana /

Maui County Hawaii / Garfield and Pitkin Counties in Western Colorado

Vote for D. A. D. in 2020 — Vote Blue-Green in 2020!

via Vote for D. A. D. in 2020 — Vote Blue-Green in 2020!

 

 

 

“Hypocracy” Directly from the “Reigning” Leader of the Free World

Rose Garden at the White House

Friday, October 25, 2019

With two month until Christmas, more than 50% of those polled are fed up with lies, misuse of the English language, gaffs in world and domestic affairs  . . . strategically, can we trust one to light this season’s Christmas tree or pardon a turkey or two before Thanksgiving.

The real “houx” is how his-nibs keeps spinning the news despite all the facts disproving most every thing that is tweeted and that which comes out of his mouth.

Our elected leaders rather should not act childlike and quit telling fibs.

A to Z

Fortunately, there is some joy and truth in the District of Columbia. The National League Pennant Winners are leading the annual World Series 2 games to nil.

Friday and Saturday nights, the Washington Nationals are hosting Game 3 and 4 of the World Series. President Trump was NOT invited to attend nor throw out a first pitch. Meanwhile, his-nibs flies to South Carolina for another pep rally.

All 50% of Americans or more want for Christmas is that Trump and Pence are impeached. Perhaps they will resign before a trial in the US Senate… we can only hope that a more honest politicialn will pardon the turkey in 2019.

 

Open Letter to the Trump-Pence Administration: Please Resign and Retain Some Measure of Dignity!!

September 29, 2019                          Volume 9, Issue 4                   ***** Edition

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Nixon and Agnew resigned, thus a Republican-American precedent has been set and the bar has been lowered.

The White House is now worse than the singular drama of a Teapot Dome (1920s) or a Watergate (1970s).

From campaign finance, treason, violations of the Emoluments Clause of the US Constitution, to other high crimes and misdemeanors, aside from ethics and international peace, here’s how the gun-loving D.J. Trump and homophobic Vice President Pence Administration have run afoul of the American law.

  1. Campaign Finance Violations

  2. Bribery

  3. Honest Services Fraud

  4. Extortion

  5. Witness Intimidation

  6. Obstructing Justice

  7. Conspiracy

1. CAMPAIGN FINANCE VIOLATION

It’s a crime for an American to ask a foreigner for help winning a U.S. election.

The whistleblower warned Trump appeared to be doing exactly that, in what legal experts said looks like the strongest case that Trump may have broken the law in the Ukraine saga.

“There’s a strong argument that the president’s conduct violates federal campaign finance law, although I wouldn’t say it’s a slam-dunk case,” said Richard Hasen, a specialist on election law at the University of California Irvine.

A theoretical future prosecutor would need to demonstrate that Trump sought something of value for his reelection from Ukraine’s president, and that he knew the law says he shouldn’t.

In case you forgot: Trump’s inner circle, including his son Don Jr. and the top brass of his campaign, narrowly skated past this one during the Russian investigation, after Special Counsel Robert Mueller concluded that neither of those clauses could be fulfilled.

The whistleblower warned Trump appeared to be doing exactly that, in what legal experts said looks like the strongest case that Trump may have broken the law in the Ukraine saga.

Proving the monetary value of a Biden investigation would be tricky, but expert analysis could be used to show the value exceeds the $25,000 required for a felony, said Hasen, since overall spending in the 2020 election is expected to be in the billions.

And the fact that Trump’s inner circle was investigated by Mueller for this potential crime could be used as evidence that he should have known the rules.

Hyde-Smith_Cindy-041718-Hea

A Republican Juror for Impeachment Vote in the US Senate

2. BRIBERY

Trump’s interaction with the Ukrainian president could potentially count as soliciting a bribe, former prosecutors said.

“The same law that makes it a crime to offer a bribe also makes it a crime to ask for one,” said Patrick Cotter, a former New York prosecutor who helped bring down the mobster John Gotti.

Bribery as defined by 18 USC 201 includes a public official seeking “anything of value” for influencing a public act.

“Trump has exposure for soliciting a bribe under Section 201,” wrote Harry Sandick, a former New York prosecutor, adding that bribery may be “the strongest of any of the proposed lines of charging.”

3. HONEST SERVICES FRAUD

Trump’s behavior toward Ukraine could count as honest services fraud, according to Barbara McQuade, Detroit’s former top federal prosecutor.

“The theory is that by performing an official act in exchange for personal gain, a public official defrauds his constituents of his honest services to make decisions and take actions that are in the best interests of the public,” McQuade wrote Wednesday on the Just Security blog.

Other legal experts agreed.

“I find McQuade’s argument convincing,” wrote Jens David Ohlin, vice dean of Cornell Law School, in response to an email from VICE News. “Though, as she notes, the Supreme Court has severely limited the doctrine. It would have been much easier to describe this as honest services fraud ten years ago before these Supreme Court rulings.”

My Portrait Sessions

Another Juror from a Red State

4. EXTORTION

There’s a fine line between bribery and extortion, from the law’s point of view.

The difference generally hinges on whether the person being asked for a payout is more like an accomplice, or more like a victim, Cotter said. If the person is being threatened, then it may be extortion, he said.

The whistleblower said Trump personally issued instructions to suspend almost $400 million worth of security aid to Ukraine, shortly before pressing Zelensky to “look into” Biden.

But the episode represents a close call, said Sandick, and the nitty-gritty details are crucial.

“It depends on whether Trump is seeking tangible, transferable property, like actual evidence of Biden’s crimes, or whether he is seeking something intangible (an ‘investigation’),” Sandick wrote. “Extortion has been interpreted narrowly to preclude a prosecution when the property sought is purely intangible and non-transferable.”

Extortion seems unlikely to apply to this case, given the language of the relevant federal statute, said Robert Eatinger, former acting general counsel for the CIA.

5. WITNESS INTIMIDATION

After the whistleblower’s complaint emerged, Trump called the source “almost a spy,” before apparently making a dark allusion to capital punishment for treason.

“You know what we used to do in the old days when we were smart? Right? The spies and treason, we used to handle it a little differently than we do now,” Trump said.

Afterwards, top House Democrats accused Trump of witness intimidation and of obstructing their impeachment inquiry.

“The President’s comments today constitute reprehensible witness intimidation and an attempt to obstruct Congress’ impeachment inquiry,” they wrote in a joint letter on Thursday.

But Trump has argued in the past that some of his most incendiary public comments were really just jokes, and he could do so here as well, said Sandick.

“I think that Trump would argue that he was being colorful and not actually threatening to kill the whistleblower,” Sandick said. “I wouldn’t charge it based on what we know now.”

My Approved Portraits

Senator Ernst

6. OBSTRUCTION OF JUSTICE

The whistleblower wrote that after Trump’s infamous July 25 phone call with Ukraine’s president, the White House went into “lock down.”

At the advice of White House lawyers, officials took the unorthodox step of moving records of the call into a separate system for protecting highly classified documents.

“That was very unusual,” said Larry Pfeiffer, whose career in intelligence included serving as White House Situation Room director in the Obama administration.

“The White House staff is walking on perilous ground here,” said Duncan Levin, a former New York prosecutor. “That could be a violation of obstruction of justice.”

It remains unclear who made the decision. And any theoretical obstruction charge would depend on important details, including the corrupt intent to obstruct and the existence of a pending investigation or legal proceeding.

“Obstruction is one of the harder cases to bring,” said Rocah. “You’d have to show they were covering it up not just because it looks bad, but because Congress or the DOJ was going to be looking into it.”

Yet this would hardly be the first time Trump’s been accused of obstructing justice. Mueller’s report outlined multiple instances of obstructive behavior, in evidence so damning that over 1,000 former prosecutors signed a joint letter stating that anyone else would have been charged.

The president can’t be indicted while in office, according to DOJ policy, and Mueller said that meant he couldn’t reach a final decision on whether Trump committed obstruction.

7. CONSPIRACY

Reaching an agreement with others to commit any of these other crimes would set up the possibility of a conspiracy charge.

“A conspiracy is just folks getting together to commit a crime,” said Cotter. “You could potentially have conspiracy to commit honest services fraud, conspiracy to obstruct justice or conspiracy to solicit a bribe.”

A conspiracy charge requires not just an agreement, however, but also at least one overt act.

That’s not easy to prove. Mueller, for example, evaluated whether to bring conspiracy charges against members of the Trump campaign for participating in Russia’s election interference activities, but ultimately decided the evidence was insufficient to prove the case beyond a reasonable doubt.

“There’s a strong argument that the president’s conduct violates federal campaign finance law, although I wouldn’t say it’s a slam-dunk case,” said Richard Hasen, a specialist on election law at the University of California Irvine.

A theoretical future prosecutor would need to demonstrate that Trump sought something of value for his reelection from Ukraine’s president, and that he knew the law says he shouldn’t.

In case you forgot: Trump’s inner circle, including his son Don Jr. and the top brass of his campaign, narrowly skated past this one during the Russian investigation, after Special Counsel Robert Mueller concluded that neither of those clauses could be fulfilled

Proving the monetary value of a Biden investigation would be tricky, but expert analysis could be used to show the value exceeds the $25,000 required for a felony, said Hasen, since overall spending in the 2020 election is expected to be in the billions.

And the fact that Trump’s inner circle was investigated by Mueller for this potential crime could be used as evidence that he should have known the rules.

Even Fox News legal analyst Judge Andrew Napolitano thinks the evidence looks strong against Trump on this one.

“Trump apparently personally and directly committed the crime for which he claimed Mueller exonerated him,” Napolitano concluded.

The Department of Justice, however, said that after reviewing the record of Trump’s Ukraine phone call, it found “there was no campaign finance violation and that no further action was warranted.”

That decision has been criticized by legal experts.

Read: Trump’s Ukraine Scandal Is Also Attorney General Bill Barr’s Scandal

“It doesn’t sound like they interviewed the whistleblower or anybody involved,” said Nick Akerman, a former member of the Nixon-era Whitewater prosecution team. “They didn’t really do a criminal investigation. The whole thing was just put under the rug.”

Thanks to Greg Walters of The Week for this reporting.

capito

Which State Does this Senator Represent?

Indeed, the mere fact that there is so much corruption prevents any single episode … but it is the totality that matters. A corrupt ‘miasma’ has enveloped Washington. For generations, both parties upheld that the government would abide rules, laws, and norms dividing from all presidents’ personal and political interests.

The norm of bureaucratic professionalism and fairness is a pillar of the political legitimacy and economic strength of the American system, the thing that separates countries like the U.S. from countries like Russia, North Korea, Saudi Arabia, and China The decay of American culture is difficult to quantify since 2017, but the signs are everywhere. ‘Trump’s stench’ is slowly seeping into every corner of government.

To be sure intimidating a novice foreign leader and threaten to weaken Ukraine’s national defenses, dovetails neatly with Trump’s pro-Russian stance. Fact: The N.Y. Post reports that Trump is using the aid, which enjoys bipartisan support, as an extortion device.

By conscripting foreign countries to rough up U. S. citizens and domestic political rivals, Trump has been fracking new ground.

During the ’16 presidential campaign, Trump denied concerns about the unprecedented conflicts of interest that would arise from him running a business – at the same time he wields enormous international power. Republicans in Congress have behaved with no concern whatsoever about Trump’s corruption, refusing to take even modest steps like compelling the release of his tax returns, which he had three years ago promised to reveal.

“… Corrupt the Entire Government”

By Jonathan Chait -From the New Yorker Magazine – 9-9-2019

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

The following by David A. F. N. Dailey – The Sun Chronicles – September 23, 2019

 

As my Mom would say, “This president is killing me.”

 

It is worse than University of Notre Dame Band getting beat up by the #3 University of Georgia football team. Both behaviors are criminal. They say the POTUS cannot be indicted for criminal acts.

 

Ivanka Trump‘s father is more interested in a good photo opportunity than protecting my family and friends from death. I am comforted that we presently do not have any young adults serving in the military under DJ Trump’s command.

 

I wish Ivanka Trump and family would do an intervention and get their father to resign; even Nixon and VP Spiro Agnew were able to resign with some dignity.

 

“Mike & Ike’s” NCAA Football Predictions

via “Mike & Ike’s” NCAA Football Parlay Offer

Grandma’s Chicken Divan *

via Grandma’s Chicken Divan * 

from the cookbook

https://www.barnesandnoble.com/w/confessions-of-an-oenophile-an-american-family-cookbook-david-a-dailey/1012821887?ean=9781432722548

Halt Stigma for Those Seeking Mental Health Care

via Halt Stigma for Those Seeking Mental Health Care

Anti-Stigma Campaigns need to gain momentum.

On a personal level, good mental health is essential.

On a community level, mental health care is a vital public health and safety concern.

Since 2017, Americans have witnessed a so-called ‘stable genius’ President communicate troublesome approaches linking gun violence with mental health. Also the President’s behavior has many thinking that he himself had better mental health.

Not only is his public policy toward gun control dangerous, but his approach toward climate change adversely affects the health of the human race on earth.

distress

Stresses should be addressed. Spirituality, embracing issues without fear, seeking professional help if necessary, and keeping a sense of humor are very important.

Inaction, ignorance, and enabling stigma are bad ways to address personal and public health and safety issues!

 

copyright MMXIX

Max’s Scout Services & Communications of the Americas, LLC

Woodside, CA 94062-2448

DaileySun@outlook.com

 – for musement only –

Getting Wiser by Getting Older ~ Wisdom & Wellness

The Dailey Sun~Chronicles

 

Volume VIII, Issue 80                      July 29, 2019                          ***** Edition

 

Dateline: Anywhere

 

Become Content

  1. Stop Complaining
  2. Change Your Perspective
  3. Be Thankful
  4. Don’t Compare Thyself to Others
  5. Lower Your Expectations
  6. Put People Before Things
  7. Do Away with Wish-lists
  8. Focus on Today
  9. Savor the Little Things
  10. Eliminate Excess

 

Practice Affirmations

positive words

 

Good Time Management: Avoid the unnecessary, inefficient, fear, indecisiveness, trivial tasks, distractions, disorganization, perfectionism; repeating, pleasing everyone, lack of rest, poor health habits, unmotivation, and holding onto the past.

 

Handling and Recognizing Emotions Well (sophisticated wisdom reaction)
emotions

 

Develop a High Emotional Intelligence:

high emotional intelligence

 

Recognizing Triggers that Lead to Negative Consequences (wisdom reaction)

 

Practicing Mindfulness

  • A mindful attitude is non-judgmental, patient, non-striving, and ablity to let-go.
  • One can do mindful eating, too. Concentrate on the sensations, selecting nutritious foods, and enjoying all.
  • Mindful breathing means getting comfortable, observing each breath, and being non-critical.
  • Mindful walking involves being aware of surroundings and keeping rhythm.

mindfullness

 

Becoming More Resilient (Reduce Stress)

  1. Experience More Positive Emotions
  2. Express Gratitude
  3. Hand-on Serenity Exercises
  4. Move-on to Positive Emotions
  5. Practice One Scary Thing Per Day

resilience

Get Mentally Tough

I like #3 a lot!
mental toughness

 

Utilize Breathing Exercises (Mindfulness Methods)

breathing

 

Use Coping Strategies

coping strategies

 

Adopt Any of 12 Things Happy People Do

  • Express Gratitude
  • Cultivate Optimism
  • Learn to Forgive
  • Avoid Overthinking and Social Comparison
  • Practice Acts of Kindness
  • Nurture Social Relationships
  • Increase Focus Experiences
  • Develop Strategies for Coping
  • Savor Life’s Joys
  • Commit to Your Goals
  • Take Care of Your Body
  • Practice Spirituality

 

Reframe Thoughts into Happiness

positive

 

 

Turn Personal Weaknesses into Strengths

Inconsistent >>> Flexible

Disorganized >>> Creative

Obnoxious >>> Enthusiastic

Stubborn >>> Dedicated

Emotionless >>> Calm

Shy >>> Reflective

Weak >>> Humble

Indecisive >>> Patient

Impatient >>> Passionate

Arrogant >> Self-Confident

Intimidating >>> Assertive

 

Act When You Are Feeling Down (Sad, Disappointed, or Depressed)

  • Be Spiritual
  • Be Sociable
  • Move and Exercise
  • Nurture Yourself: Eat, Shower, Read, Dress Up, Get Creative,
  • Engage Your Brain
  • Do Things that Make You Happier
  • Accept Medical Help

 

Practice a Well-Designed Life

The Eight Dimensions of Wellness:

  1. Physical
  2. Psychological
  3. Spiritual
  4. Intellectual
  5. Financial
  6. Occupational
  7. Environmental
  8. Social

 

Do Healthy Anti-Aging Things:

Try Retinoids, Alpha-Hydroxy Acids, Hyalukonic Acids, Anti-Oxydants, Peptides, Deramides, DNA-Repair Ingredients, and Lighteners

anti aging

 

 

Silence Negative Thinking

stop neg thoughts

 

Discard Distorted Conceptions and Bias

untwist thoughts

 

Eliminate Things That Block Happiness

blocking happiness

 

Move Beyond Your “Comfort Zone” and Learn: Deal with challenges and problems. Achieve new skills, and expand “Comfort Zone.”

 

Have a Growth Rather Than a Fixed Mindset

growth mindset

 

Improve Memory

(i.e. Writing things down, Chunking data, Little and often, Make it a story, Create acronyms, Say things out-loud, Create silly sentences, Practice, Focus, Test yourself, Ask why, Get enough sleep and water)

better memory

 

Practice Healthy Habits of Highly Productive People

effective

 

Distress Tolerance Skill Development

distress

dbt-distress-tolerance-skills

 

Be Creative

creativ

creative

Manage Anxiety

anxiety

anxiety

 

Relieve Stress

 

 

Just Say “No”

 

Letting Go

letting go

 

Develop Good Habits of the Mind

  1. Perseverance: Focus, Complete Tasks, Remove Goal Obstructions.
  2. Empathetic Listening
  3. Manage Impulsivity: Remain Calm, Thoughtful, and Deliberate.
  4. Flexibility
  5. Metacognition: Aware of thoughts, strategies, feelings, and effects on others.
  6. Striving for Accuracy: Setting high standards, checking, and finding ways to improve.
  7. Questioning and Problem Solving
  8. Applying Old Knowledge to New Situations
  9. Communicating Clearly with accuracy and thought.
  10. Gather Data through various sources
  11. Creating, Imagining, and Innovation.
  12. Responding with Wonderment and Awesomeness: Having fun, being intrigued, undaunted by phenomena.
  13. Taking Responsible Risks: Competent, Adventuresome, and using new things.
  14. Finding Humor.
  15. Thinking Independently.
  16. Remaining Open.

 

Deal with Confrontation Well:

confrontation

 

Observe Good Nutrition

  1. Intake
  2. Avoid foods that may induce dementia: White Foods (sugar, bread, rice, etc), Processed Food (meats, cheese), Foods containing Nitrites or Diacetyls (margarine, beer)

 

Flex Muscles of Spiritual Fitness

spiritual

 

Watch Your Language and Speak Positive

positive

 

Learn Effectively

eg. Incident Prevention: Understand Cause and Effect; Identify Root Causes: Apply Skills and Knowledge; Get the Big Picture; Cooperate with Others; Set Goals; Build a Working Memory; Deliberate Practice; Chunking Large Bits of Data; Explain Training Techniques; Improve Memory; Repetition; Self-Test; Adapt to Unusual Situations; Build Safe Habits; Drive (enough sleep, food) Healthy; Learn from and teach others; Humble Self-Confidence; Apply wisdom daily; Relax and Reduce Anxiety; Prioritize Tasks; Self-Controlled Behavior;

 

Practice Sensory Calming Techniques
sensory calming

 

 

. . . and Develop Your Sense of Humor

 

 

Copyright MMXIX – Max’s Scout Services & Communications of the Americas

94062-2448 // DaileySun@outlook.com

~ for musement only ~

Tessellation Day

The Dailey Sun~Chronicles celebrates science and it’s applications in art, mathematics, and quilting, too . . .

 

Volume VIII, Issue 41                                  6 – 17 – 2019                           ***** Edition

 

Happy Tessellation Day!

 

This Monday recognizes “tessellation” Given all the splendid examples in nature and mathematics, this is a fine world to add to your vocabulary

 

A tessellation of a flat surface is the tiling of a plane using one or more geometric shapes, called tiles, with no overlaps and no gaps. In mathematics, tessellations can be generalized to higher dimensions and a variety of geometries.

 

The beauty of tessellations according naturally is truly remarkable.

world T Day

 

vegetation

sunflower

seashell

turtle shell

mc escher pring

geometry

tes·sel·la·tion

[ˌtesəˈlāSH(ə)n]

NOUN

tessellations (plural noun) · tesselation (noun) · tesselations (plural noun)

  1. the process or art of tessellating a surface, or the state of being tessellated.

2. an arrangement of shapes closely fitted together, especially of polygons in a repeated pattern without gaps or overlapping.

honeycomb

quilting patterns

pine apple

 

                                                                        =          =          =

 

 

copyright MMXIX – Max’s Scout Services & Communications of the Americas, LLC –

from Woodside, California 94062-2448

“The Dailey Sun~Chronicles”