Blog Archives

Time to Act – Help Generation Z Americans Manage Their Anxiety

Attempts to shield children from words, ideas, and people that might cause them emotional discomfort are bad for the students. They are bad for the workplace, which will be mired in unending litigation if student expectations of safety are carried forward. They are bad for American democracy, which is already paralyzed by worsening partisanship. When the ideas, values, and speech of the other side are seen not just as wrong but as willfully aggressive toward innocent victims, it is hard to imagine the kind of mutual respect, negotiation, and compromise that are needed to make politics a positive-sum game.

Rather than trying to protect students from words and ideas that they will inevitably encounter, colleges should do all they can to equip students to thrive in a world full of words and ideas that they cannot control.

Using Cognitive behavioral therapy (CBT) techniques and effective medicines can be implemented to help Generation Z overcome their anxiety.

MEDICINE (#13) and COGNITIVE BEHAVIOR THERAPY

A partial list from Robert L. Leahy, Stephen J. F. Holland, and Lata K. McGinn’s Treatment Plans and Interventions for Depression and Anxiety Disorders (2012).

  1. Mind reading. You assume that you know what people think without having sufficient evidence of their thoughts. “He thinks I’m a loser.”
  2. Fortune-telling. You predict the future negatively: things will get worse, or there is danger ahead. “I’ll fail that exam,” or “I won’t get the job.”
  3. Catastrophizing. You believe that what has happened or will happen will be so awful and unbearable that you won’t be able to stand it. “It would be terrible if I failed.”
  4. Labeling. You assign global negative traits to yourself and others. “I’m undesirable,” or “He’s a rotten person.”
  5. Discounting positives. You claim that the positive things you or others do are trivial. “That’s what wives are supposed to do—so it doesn’t count when she’s nice to me,” or “Those successes were easy, so they don’t matter.”
  6. Negative filtering. You focus almost exclusively on the negatives and seldom notice the positives. “Look at all of the people who don’t like me.”
  7. Overgeneralizing. You perceive a global pattern of negatives on the basis of a single incident. “This generally happens to me. I seem to fail at a lot of things.”
  8. Dichotomous thinking. You view events or people in all-or-nothing terms. “I get rejected by everyone,” or “It was a complete waste of time.”
  9. Blaming. You focus on the other person as the source of your negative feelings, and you refuse to take responsibility for changing yourself. “She’s to blame for the way I feel now,” or “My parents caused all my problems.”
  10. What if? You keep asking a series of questions about “what if” something happens, and you fail to be satisfied with any of the answers. “Yeah, but what if I get anxious?” or “What if I can’t catch my breath?”
  11. Emotional reasoning. You let your feelings guide your interpretation of reality. “I feel depressed; therefore, my marriage is not working out.sco
  12. Inability to disconfirm. You reject any evidence or arguments that might contradict your negative thoughts. For example, when you have the thought I’m unlovable, you reject as irrelevant any evidence that people like you.

 

antianxiety meds

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MAX’S SCOUT SERVICES & COMMUNICATIONS OF THE AMERICAS, LLC

 

 

 

 

 

 

 

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The San Dailey Sun~Chronicles : That Was The Week That Was in the USA

The San Dailey Sun~Chronicles

“All the Good News” “News You Can Use”
“No Rumors, No Fakes – Just the Facts, Jack!”
“Newspapers are worth at least the price you pay; if it is free, it is worth nothing”

Volume VII, Issue 8      Friday, June 1, 2018      ***** Edition     Only $1

 

TWWTW: That Was
the Week That Was in America

In the North American Wild West . . .

Dateline: Carson City, Nevada

Next to the infamous MOONLIGHT Bunny Ranch, owner Dennis Hof plans to open an anti-ageing Rejuvenation Center.

Dateline: Federal Way, Washington

An overturned semi spilled over 40,000 pounds of chicken feathers onto Interstate 5; it took over 4 hours to clean-up the closed freeway.

Dateline: Anchorage, Alaska

State officials have released a plan to reduce “greenhouse gases” by 30%.
= = =

Along the North Atlantic Coast . . .

Dateline: Kennebunkport, Maine

President George H.W. Bush attended the monthly pancake breakfast of American Legion Post 159; regrettably, he could not stay for the annual Memorial Day parade.

 

Dateline: Tiverton, Rhode Island

The Twin River Casino will open ahead of schedule, which was September 1st.
.
= = =

In the American Heartland . . .

Dateline: Cassopolis, Michigan

Authorities have restored Stephen Bogue’s home, which was a station of the Underground Railroad during the 1850s and 1860s/

 

Dateline: Bismarck, North Dakota

The chairman of the state’s Republican Party quit.

 

Dateline: Cleveland, Tennessee

Feds acknowledged that they did a
DEA raid on a family’s home erroneously.

= = =

DSCF0076

Respect [the safety pin reminds us to respect all]

Elsewhere in the United State of America . . .

Dateline: Sarasota, Florida

A couple woke up to find a 300-pound alligator in their swimming pool.

 

copyright MMXVIII – Max’s Scout Services & Communications of the Americas –
“The San Dailey Sun~Chronicles”

Part VI – Psychoanalysis of an Ex-Lover’s Major Life-Changing Event

May Day ’18

Bon Jovi sang it best, I did my part but she didn’t. I was ‘shot through the heart and you’re to blame, she gives LOVE a bad name.

Thus she gives LOVE a bad name.

https://www.bing.com/videos/search?q=youtube+bon+jovi&view=detail&mid=D7A60F5841A20449CA90D7A60F5841A20449CA90&FORM=VIRE

Amazing that John Bon Jovi never met the “Church Lady of MPPC”

Defense Mechanisms

defense mech

 

Sarah Bessey and Brian Mann (of TX) Said This Best [ about the Trump Naming Jerusalem as the Political Capital of Israel ]

No other country has done what the USA Executive Branch did yesterday to spark protests and violent deaths in the Middle East and throughout the world.

trump tweets

 Just now ·

As usual, Sarah Bessey took what I’ve been thinking and said it better:

“I’ve had to dismantle a lot of false teaching from my theology over the years: right up there has been relearning how to pray for the peace of Jerusalem, moving towards a holistic peace that encompasses and centres *both* Palestinians and Israelis. The way the Church has turned a blind eye and a deaf ear and a hard heart towards the suffering of the Palestinian people in particular over the years is both an indictment and a tragedy. In light of yesterday’s news, I hope we will all continue to pray for (and look for ways to contribute to) a lasting peace in Jerusalem.”

We pray for peace, we try to love our enemies and we trust in God for the best is yet to come.

Someone is Looking Forward to Becoming an Angel

… on being a guardian angel… Perhaps during eternity, I will be assigned to be the official God-designated ‘guardian angel’ or ‘intelligent, powerful spirit’ for someone like my daughter or a grandchild. In the meantime, this is a role that I gladly take-on.

Nine_orders_of_angels - Copy (2) Nine Orders of Angels

Guardian Angels are in the Lower Third Triad to the Right

As St. Augustine stated, ‘angel’ is the name of these eternal being’s office; what they do, their role, just call me an ANGEL.
“If you seek the name of their nature, it is ‘spirit’;
if you seek the name of their office, it is ‘angel’:
from what they are, ‘spirit’,
from what they do, ‘angel’.”

copyright MMXVIII

Max’s Scout Services and Communications of the Americas

“Natural Shock” Performance-Presentation Outstanding in San Francisco

Maryssa Wanless performed the one-woman play “Natural Shocks” on Monday night at PianoFIght in San Francisco. Produced by Utopia Theatre Project, Wanless’ performance was part of a nationwide participation of theatre activism to end gun violence. Written by Lauren Gunderson, one of today’s most prolific and successful screenwriters, “Natural Shocks” is based upon Shakespeare’s ‘Hamlet’ and that famous question of “to be or not to be.”

Wanlass Headshot by Tasi Alabastro.JPG

Gunderson was so shocked by the recent outburst of gun violence at Douglas High School in Parkland, Florida that it brought to mind the gun violence almost 20 years ago at Columbine High in Littleton, Colorado. She dedicated “Natural Shocks” play to be used as vehicle to help put an end to gun violence. All royalties and fees have been waived so that any theatre group or community who wanted to put on the 65-minute monologue could do so for free.

Making this as an opportunity for Utopia Theatre Project to not only raise funds for EveryTown for Gun Safety, a non-profit working to end gun violence, but also as a way for people to discuss this pressing issue.

The mood on Monday night at PianoFight was intense as the audience hung on every word that Wanlass powerfully delivered. Despite the play’s serious subject matter, humor at times prevailed.

Since Gunderson’s release of her play, performances and staged readings of “Natural Shocks” have been performed in many places all over the nation. Gunderson’s aim was to have it performed in all 50 states.

Wanless is the Artistic Director of Utopia Theatre Project and she has this to say, “I believe theatre is transformative because it has transformed me and the people I work with on a daily basis. Theatre asks its audiences and participants to extend their thinking beyond themselves and step into the experience of another person.”

After Wanlass was finished her thought-provoking performance there was a “Q & A” with the audience in which also included Director, Laura Jane Bailey.

While the venue at PianoFight only holds 50 people, the ability for important subjects and issues to be presented in an intimate theatrical space makes an impact.

Utopia Theatre Project was founded in 2014 by emerging Japanese-American playwright, Anne Yumi Kobori because she believes in artist-produced live theatre as a unique and powerful form of human connection using the theatrical art form to invoke social change through the telling of non-traditional stories.

Natural Shocks at San Francisco’s PianoFight – Monday, April 23, 2018

National Campaign To End Gun Violence

 

Reported by Tony

Photography by Tasi Alabastro

 

“Natural Shocks” is the fourth production (“Seeds” was the third) in Utopia’s inaugural season and is certainly a unique theatrical experience. Yet, even more so is the fact that this was history in the making using theater as a form of social activism.

seeds

For more information about “Natural Shocks” at Utopia Theatre Project visit: UtopiaTheatreProject.com and for more about the project, “Natural Shocks” visit: https://www.naturalshocks.org

Dailey Tip

Resilience

fyi . . .

resilience

The San Dailey Sun-Chronicles

via TWWTW = That Was the Week That Was . . . Bad News from Idaho, too . . .

Lesson from “The Five Owls” – 3-Step Process for Children Literacy

Credit for this should be given to Holly and Dan Dailey, who worked tirelessly in Minneapolis on this project between 1980 and 2005:

Step 1: Make time for reading with your children.

Step 2: Create an environment for reading.

a) Read aloud to kids everyday,

b) Discuss stories, events, and the world around them,

c) Encourage children to learn letters and words,

d) Take children to libraries and bookstores, and

e) Encourage reading and writing as free-time activities.

Step 3: Read good books and talk about them

100-words

This information came from Becoming a Nation of Readers – A Simplified View

from the editors of The Five Owls.

 

Open Letter to Readers of “Wandervogel Diary” and Supporters of The Redemption Project

 

written from “Estrella Vista”, 800 Seaman Road, HC-65, Box 243 A, Alpine, West Texas  79830; telephone (432) 371-4257 –

DaileySun@outlook.com

 

Dear Family and Friends,

 

Authentic issues of “Wandervogel Diary,” passed into the afterlife with Dan L. Dailey

in November, 2016.

 

Being his younger brother of five and a half years, I arrived at Estrella Vista

– originally named the Wandervogelhaus –

on December 11, 2016.

 

That date is between the birthdays of Dan and David’s only blood-sister, Mary Christine Dailey Schultz Neumann [12-10-1949], and “baby brother” David Arthur Francis Niklas Dailey [12-12-1953].

 

So in the spirit which is part tradition, genetics, respect, and forward searching,

I am asking diary readers to respond with their best efforts to keep the vision,

mission, goals, and projects of The Redemption Project moving into the right direction.

 

What Dan L. attempted was never a one-man-job.

He will remain the “face” of the movement and one main source

of inspiration for all of us and many more “movers and shakers” to come. I praise Dan’s assignment of Lone Heron to administer The Redemption Project, which I know I could not be successful leading.

 

Although I am a writer with great interests in justice, politics, and human development, my focus has been with sports, political satire, public health and safety, and comedy – all kinds of humor, including stand-up entertainment.

 

I think humor has its place. In The Redemption Project, it needs to be applied carefully,

timely, in the proper situation, among a suitable audience, etc., etc., etc.

 

Your support of Lone Heron, Dan’s son Henry, and many others working on the project

will be appreciated very much.

 

Where ever I may be writing my funny stuff,

I will be praying, hoping, and thinking about your future successes.

 

All the best,

 

 

David

Founder of “The Dailey Sun-Chronicles”